About

I am a certified Functional & Personal Trainer, Nutritional Coach as well as a Pilates and Aqua Fitness Instructor since 2007.

I am a passionate Muay Thai follower and fighter and have relevant experience (2008-2014 Thaiholics, Hamburg, Germany, 2015-2016 Evolution MMA, Port Elizabeth, SA, 2018 TigerDragon Fight Gym, Pretoria, SA).

In 2008 I accomplished my Sports and Fitness Business Administration degree (IHK) in Hamburg, Germany and worked for many years in the Sports & Health Industry.

As an aid worker I started volunteering for the Non-Profit Organisation Masifunde Learner Development in Port Elizabeth, which runs several Programmes for empowering the youth and community in the Eastern Cape.

Since 2014 I have been teaching children, age group six to 13, in swimming and general behaviour in and around the water, giving them confidence not only in the water, but in dealing with daily challenges.

My passion lies in motivating and challenging people and children to become the best version of themselves.
As a Personal Trainer it is my daily business to help you reach your goal.