About

Certified in Functional & Personal Trainer, Nutritional Coach as well as a Pilates and Aqua Fitness Instructor since 2007, I will help you becoming a better and healthier version of yourself.

I am a passionate Muay Thai follower and fighter and could gain relevant experience

  • Thaiholics, Hamburg, Germany, 2008-2014
  • Evolution MMA, Port Elizabeth, SA, 2015-2016
  • TigerDragon Fight Gym, Pretoria, SA, 2018

In 2008 I accomplished my Sports and Fitness Business Administration degree (IHK) in Hamburg, Germany and worked for many years in the Sports & Health Industry.

As an aid worker I started volunteering for the Non-Profit Organisation Masifunde Learner Development in Port Elizabeth, which runs several Programmes for empowering the youth and communities in the Eastern Cape.

Since 2014 I have been teaching children and young adults in swimming, general behaviour in and around the water as well as useful life skills. Giving them confidence not only in the water, but in dealing with daily challenges, is a very rewarding task.

My passion lies in motivating and challenging people and children to become the best version of themselves.
As a Personal Trainer it is my daily business to help you reach your goal, to feel better and fitter.