With justtryfit I can offer you qualified and indivdual personal training according to your needs and goals.
Due to more than 10 years of experience in the German and South African Fitness branch you can be sure I’ll help you achieving your personal fitness goal.
Early morning runs, afternoon walks, lunchtime strenght & functional training or evening boot camps in a group are just a few examples of how your training could look like.
Justtryfit.com focuses specifically on
- Body toning & shaping
- Functional training
- Boxing & Kickboxing
- Pre & Postnatal wellness for body & mind
- Injury prevention & rehabilitation
- Swimming for kids
- Tackling obesity in kids
- Nutritional coaching
Included in your Personal Training packet is:
- Assesment about your motives, fitness & health history as well as objectives and goals
- Screening (Functional Movement Screening, Fitness test, Body Fat & measurements)
- Nutritional Assistance
You decide the place to be. If we meet up for a run in the park, at your gym or in your own space – anything is possible.
Contact me today and scratch the first step off your bucket list.
I look forward to meeting you and chat about your personal goals and walk you through the possibilities.