WorkoutMe!

WokoutMe! is a group fitness session where we target shaping and toning your body, making you look strong and feel healthy.

A combination of High Intensity Interval Training (HIIT), strenght and flexibility exercises will boost your metabolism.

As a welcome side effect you will loose weight and improve your fitness level. Besides you will generally feel an uplift mentally and physiologically!

Definately way more fun to train in a group and sweat togehter!

Contact me for more information and our timetable