WokoutMe! is a group fitness session where we target shaping and toning your body, making you look strong and feel healthy.
A combination of High Intensity Interval Training (HIIT), strenght and flexibility exercises will boost your metabolism.
As a welcome side effect you will loose weight and improve your fitness level. Besides you will generally feel an uplift mentally and physiologically!
Definately way more fun to train in a group and sweat togehter!
Contact me for more information and our timetable